HEALING POWER OF NUTRITION
This website was
written to provide an
easy to use, quick reference
guide on how to use nutrition and nutritional health supplements to
achieve good health and reverse chronic disorders naturally.
It helps answer questions such as : Is my health problem due
vitamin deficiency? Which one? What are the
allowances? Toxicity levels? Food sources? How do I
pick a quality
there independent studies and ratings of the supplements on
Suboptimal levels of vitamins are
risk factors for chronic diseases such as cardiovascular disease,
osteoporosis, and cancer (as reported in the June 19 2002 edition of
the Journal of
the American Medical Association). With such
diseases on the rise, we need to pay attention to good nutrition.
This site simplifies research into such health-enhancing
nutrition, to make
it easy to understand and take steps to improve our health and
due to vitamin deficiency?
Each vitamin plays a number of functions in the body. Arthritis,
osteoporosis, arteriosclerosis, heart disease, and a number of
other diseases, may be caused by a vitamin deficiency. To
identify which vitamin deficiency causes a symptom, see
best health supplements?
Multi-vitamin supplements fill in the gaps and are an insurance against
deficiencies, making sure that you are getting all the nutrients you
need to be healthy.
To pick a quality supplement, see the top ranked ones from the study on
nutritional values of 1,612 popular multi-supplements,